Practical-Cup9537 t1_jea0a5t wrote
Reply to comment by TheFrator in These Headphones kept me sane during my 48 hour fasting session. I listened to Ibiza chill music. by samaxe1000
With anything it is good in moderation. It safe as long as it is done correctly and you aren't just eating a bunch of junk when your eating period comes around! I did it myself for a bit to kick off trying to eat less in general.
samaxe1000 OP t1_jea2aoy wrote
I do same but my Blood glucose was still 131. Should check yours.
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