Viewing a single comment thread. View all comments

Practical-Cup9537 t1_jea0a5t wrote

With anything it is good in moderation. It safe as long as it is done correctly and you aren't just eating a bunch of junk when your eating period comes around! I did it myself for a bit to kick off trying to eat less in general.

6

samaxe1000 OP t1_jea2aoy wrote

I do same but my Blood glucose was still 131. Should check yours.

1