ifartsosomuch
ifartsosomuch t1_iyerbrg wrote
Reply to comment by 4a4a in My country has put warnings in CocaCola reading "Excess in Sugar" and "Contains caffeine, avoid in children" by aM3o03
I was mostly in larger cities, but I could get Coke Zero in Mexico and Peru, or "Coca Cola sin Azucar." Nobody had Diet Coke, except one Subway in the Mexico City airport.
ifartsosomuch t1_iyeume7 wrote
Reply to comment by LUNATIC_LEMMING in My country has put warnings in CocaCola reading "Excess in Sugar" and "Contains caffeine, avoid in children" by aM3o03
There's no evidence that aspartame does 95% of the shit that's attributed to it. "YoU mIgHt As WeLl JuSt DrInK rEgUlaR," say busybodies peering their noses down at my Diet Coke while on their sixth beer of the evening. "It's sweet, so your stomach thinks it's sugar, and your body treats it like sugar!" someone told me once, but as far as I'm aware, there's no mechanism for glycolysis to happen on aspartame molecules.
That being said, I quit Diet Coke to see if it would help me lose weight. There are no long-term human studies showing this (because nobody has done them), but there are mouse studies showing that aspartame encourages the proliferation of insulin-resistant gut bacteria. It hasn't helped at all, but I'm going to stay off the DC another three months. If there's still no change, I'll go back to it, because it tastes delicious.