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entropyffan t1_jebur9l wrote

Reply to comment by samaxe1000 in These Headphones kept me sane during my 48 hour fasting session. I listened to Ibiza chill music. by samaxe1000

This is snake oil my dude. Forget people on the internet talking shit. Forget about anecdotal evidences on the internet. Social media diets are borderline dangerous to a person health.

Go study on the sources, scientific articles, or keep simple, do the traditional method of eating balanced healthy food and counting calories if necessarily. Get help with a respectable doctor.

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