These Headphones kept me sane during my 48 hour fasting session. I listened to Ibiza chill music.squiggling-aviator t1_jebjmvf wrote
Reply to comment by samaxe1000 in These Headphones kept me sane during my 48 hour fasting session. I listened to Ibiza chill music. by samaxe1000
Be careful not to hit it too hard. Keto diet is still my go to for readjusting my body fat percentage. It works so well once you get past the keto flu. You just gotta balance your calorie intake as well.
samaxe1000 OP t1_jebkbfe wrote
Electrolytes with potassium is the secret to the flu. I eat new york strip steaks and salads. 700 calories. Its hard to over calories in keto unless you cheat.
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