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MikeDaUnicorn t1_je8z9wk wrote

Reply to comment by Mosamania in These Headphones kept me sane during my 48 hour fasting session. I listened to Ibiza chill music. by samaxe1000

It's not only for losing weight. I am fasting pretty regularly for mitochondrial biogenesis and autophagy. In other words, for longevity.

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Mosamania t1_je90qbe wrote

There is still not enough data on this subject to be officially scientifically supported as it pertains to humans specifically, so I will not he fasting for those reasons. But I do have enough data that says it will do away with my gut, so I'll take that for now, if it comes with longevity then that's a bonus.

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No_Analysis6187 t1_je9anfd wrote

That's an express ticket for hypoglycemia

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Mosamania t1_jea0j9s wrote

Fasting is just snake oil and the weight loss is just placebo. You only need an apple dongle to lose weight.

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