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Helios4242 t1_itj8vpr wrote

Reply to comment by Independent-Error121 in LPT request: meal ideas that stretch by PutridOil8535

name me a way to get 8g protein in 370 calories for 30 cents other than rice and beans which I also identified.

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Independent-Error121 t1_itj9li9 wrote

Potatoes with brown rice and beans

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Helios4242 t1_itjaiic wrote

You don't need the potatoes for that. It's redundant with the rice.

Rice and beans is indeed good You get better meal diversity if you have two types of meals but if they both need to be on the cheap you can't do rice and beans for both lmao.

Only real problem with Ramen is the sodium but that's a problem with a lot of things.

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