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LOUDATA t1_jegqkgs wrote on March 31, 2023 at 10:06 PM

Reply to comment by XLR8yourDay in LPT Request: Anyone have any advice for dealing with lower back pain? by apeprom123

I’d add focusing on your core strength. Yoga has it covered but in case you’re not into yoga other core focused exercises are really helpful for me. Like Pilates.