sprint6864

sprint6864 t1_jboz5xd wrote

The things that are getting posted in this sub and the people supporting some of the comments shows that a lot of people here are problematic af. The fact that they didn't read the article and are immediately attacking him, let alone the fact that it was posted in this sub to begin with, is kinda friggin troubling

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sprint6864 t1_j69bbzo wrote

Body builders built up that metabolic rate, it's not something you can just construct over a few weeks in the gym. Their bodies are actively consuming a massive amount of calories while they're resting. What's more, they aren't just consuming anything and everything, their diets are very specific and focus on Macros. Reddit science and actual nutrition aren't the same. Healthy and long term weight loss/gain will always be more than just calories in/out, hence why The Biggest Loser is constantly being sued for the long term damages they've caused to contestants

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sprint6864 t1_j696vpb wrote

Weight gain/loss is a bit more than calories in and out. That's just the baseline. The others also altered some of the choices made; like less sugary drinks or fries. It was the specific fact that the person who made the 'documentary' would always super size, consumed large amounts of soda and sodium, and was also a bit of an alcoholic.

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