koalakittens t1_ixo7px2 wrote on November 24, 2022 at 11:44 PM Reply to comment by mr-dr_bingus in LPT: Make it a constant habit during the day to correct your posture, relax and open your shoulders, and loosen your jaw and teeth from clenching or grinding, it will do you good! by bm96 A tip I think I saw on here once is to press your tongue to the roof of your mouth when you catch yourself clenching your jaw Permalink Parent 3
koalakittens t1_ixo7px2 wrote
Reply to comment by mr-dr_bingus in LPT: Make it a constant habit during the day to correct your posture, relax and open your shoulders, and loosen your jaw and teeth from clenching or grinding, it will do you good! by bm96
A tip I think I saw on here once is to press your tongue to the roof of your mouth when you catch yourself clenching your jaw