byebyebrain t1_j94j5y2 wrote on February 19, 2023 at 4:31 AM Reply to comment by puravida4321 in Mindfulness-based attention training vastly improves the focus and emotional regulation of high school students by TimTars i'm a teacher. We do 5 min of mindfulness breathing at the beginning of every class. I have the happiest, most joyful students. Permalink Parent 32
byebyebrain t1_j94j5y2 wrote
Reply to comment by puravida4321 in Mindfulness-based attention training vastly improves the focus and emotional regulation of high school students by TimTars
i'm a teacher. We do 5 min of mindfulness breathing at the beginning of every class.
I have the happiest, most joyful students.