While it is true that the improvement may slow down as the starting point improves, it is still important to note that the 1% per day accumulation can lead to significant growth over time. The 37x figure is not meant to be taken literally, but rather to emphasise the power of compounding progress. Just as small deposits in a savings account can grow over time with compound interest, small daily improvements can accumulate into substantial growth.

Moreover, taking care of your body and making small, incremental improvements can be a sustainable and enjoyable process. Instead of becoming exhausted, you can find a sense of fulfillment and satisfaction in the progress you make. The key is to find a balance and not to push oneself too hard, but to maintain a consistent and steady pace of improvement.

Btw Thanks for commenting this is my first “discussion”on reddit. And I appreciate the conversation we have much love brother.

If you have $1 in a savings account and the account pays 1 percent interest per day, then in 365 days you will have $37.78. In other words, your “investment” of $1, compounding at 1 percent per day, would make you almost 3,800 percent within a year

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