Hot_Reflection2855 t1_j63m4k1 wrote on January 27, 2023 at 2:01 PM Reply to comment by Ratnix in eli5 why just one single day sleeping at the wrong time is enough for destroying your sleep routine, and makes it so hard to restore it? by _hetris Delayed Sleep Phase Syndrome? Sounds like it. That’s what I have and it is nooo joke!! Permalink Parent 1
Hot_Reflection2855 t1_j63m4k1 wrote
Reply to comment by Ratnix in eli5 why just one single day sleeping at the wrong time is enough for destroying your sleep routine, and makes it so hard to restore it? by _hetris
Delayed Sleep Phase Syndrome? Sounds like it. That’s what I have and it is nooo joke!!