Farhead_Assassjaha

Farhead_Assassjaha t1_j25lax1 wrote

I use a little cognitive therapy. I have to keep reminding myself, “Just because you are aware of other people’s suffering and you choose not to help, doesn’t mean you are a bad person. The feeling of guilt is just a natural consequence of having that awareness, nothing more”. Take practice but it starts to help a little.

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