BokBokBagock t1_jbr79ek wrote on March 11, 2023 at 2:02 AM Reply to Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79 Box breathing really helps me when I start to feel overwhelmed Permalink 12
BokBokBagock t1_jbr79ek wrote
Reply to Breathwork may improve mood and change physiological states more effectively than mindfulness meditation by chrisdh79
Box breathing really helps me when I start to feel overwhelmed