Background_Dot3692
Background_Dot3692 t1_j0p0gfy wrote
Reply to Dramatic change from pandemic brought on stress for mothers: First large-scale study of mothers shows those who experienced greatest amount of pandemic-related change experienced symptoms of traumatic stress by cleanvar
Ah, I finally feel like I've been seen. Working from home, distant learning for kids, it was a mess.
Background_Dot3692 t1_j957k3r wrote
Reply to Mindfulness-based attention training vastly improves the focus and emotional regulation of high school students by TimTars
Mindfulness is great for me too, with lifelong depression and adhd. It is hard to practice thou.