srtpg2 t1_isvwfke wrote
Reply to comment by [deleted] in Older people who get five hours of sleep a night or less may face a far greater risk of developing two or more chronic illnesses, such as heart disease, cancer or diabetes, compared to people who sleep longer by Wagamaga
Might be worth seeing a sleep specialist as it could be the result of fixable things like sleep apnea, anxiety, leg movements, etc
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