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InTheEndEntropyWins t1_iqrsdcn wrote

Wait isn't it the opposite. Removing comfort foods, increases emotional comfort.

>High-fat diet induces depression

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PhotoPhilosopher1990 t1_iqrsza8 wrote

Fat isn't comfort food, its a constituent of a minor few

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InTheEndEntropyWins t1_iqs0ga1 wrote

Comfort foods are generally high fat & high carb.

I'm not sure how your comment is related to this study, or any study.

Studies show switching to healthier helps prevent and treat depression.

>The diet may have a significant effect on preventing and treating depression for the individual. A diet that protects and promotes depression should consist of vegetables, fruits, fibre, fish, whole grains, legumes and less added sugar, and processed foods. In the public health nurse’s preventative and health-promoting work, support and assistance with changing people’s dietary habits may be effective in promoting depression. From https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7084175/

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