MEMENARDO_DANK_VINCI t1_j9qd4nk wrote
Reply to comment by Rens_kitty_litter in Research suggests that school-based physical activity intervention, by way of increasing physical exercise classes to daily during school, is successful in reducing childhood obesity. Scientists found that obesity was reversed after 3 years. by Wagamaga
We all need to run around to quiet the mind.
I’m not yet a doctor, but I’m fairly sure we’ll find that inflammation is necessary for the body to function correctly and exercise is a way for us to push that inflammation into areas that we want to be rebuilding rather than where our brain says so
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