katarh t1_j8nif4o wrote
Reply to comment by jagoble in Study finds link between ‘free sugar’ intake and cardiovascular disease by YoanB
It's that. Sugar in whole fruit that still has its fiber isn't as bad.
Eat an orange, don't drink orange juice.
Eat grapes, don't drink grape juice.
Eat apples, don't drink apple juice.
[deleted] t1_j8nutt2 wrote
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