Viewing a single comment thread. View all comments

Aenyn t1_j3z60gl wrote

Reply to comment by MemeableData in I analyzed 11000 products of a Dutch supermarket to find the cheapest sources of protein [OC] by MemeableData

Any chance you've got data for cheapest source of proteins with at least 20% protein and at most 20% carbs by percent of total weight rather than percent of total calories? I usually stick to meat and fish for my protein because it has a decent amount of protein, some fat and a lot of water so it's not too many calories per meal with good protein intake. Vegetable proteins often come with a lot of either carbs, fats, or both.

12

Scep_ti_x t1_j3zgudf wrote

Fake-Tempura seitan jerky, all made from flour and some oil. Add salt and spices at your own likes.

Just made this halfways up, but going to cook it and try for myself.

2

graydesofshay t1_j40yuj7 wrote

When the downvoters don't even know why they are downvoting...

YOU! Yeah you. Downvoter. Stop it. You're a dumb lemming.

−1