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Crap_at_butt_dot_com t1_j3qdnmv wrote

If you’re making your own, try slowly blending in more and more decaf. Maybe start at 25% decaf and increase 25% each week. Later you can use a caffeine free sub and do this again (teechino, postum, chicory, etc)

Then like any other addiction, know that you can be susceptible to fall back quickly. Watch out for it, especially early on.

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beeeeeeeeks t1_j3r28su wrote

Good point. Next time I hit up my bean broker I'll pick up some beans to blend a half-calf. Typically when I try to get on the wagon I'll cycle to tea and cut back on that (until I find myself drinking tea in the shower)

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