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Dr_Bunsen_Burns t1_jcsshrb wrote

Reply to comment by SFLADC2 in I'm Sleepy - A minimal design Bedtime Sleep Calculator by Ryuzzaki

So now you are comparing yourself to someone that has a complete different body and strange genetics?

Also, are you sure he doesn't know and or want to see results?

Because the only recent study is a meta study that asks for a good trial since it may help, nothing concrete.

https://pubmed.ncbi.nlm.nih.gov/28648359/

As I said, 99.99 % 9f the supplements give more melatonin than the liver can remove in 24 hours, thus destroying your melatonin cycle and even making sleeping worse.

From all the people I know that used it(myself included) with or without works the same.

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SFLADC2 t1_jcu34rx wrote

My brother has a mental disability, not "strange genetics". He also is nonverbal, so it would be pretty impressive if he figured out what we gave him.

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Dr_Bunsen_Burns t1_jcuf7to wrote

So downs is not 3 chromosomes on the 23th pair? Do you even know what it is?

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SFLADC2 t1_jcuga1j wrote

I know what it is, but it's not like he's some kind of xman mutant. There's no evidence of it changing sleep patterns.

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Dr_Bunsen_Burns t1_jcuw5u5 wrote

But he has strange genetics, just like I said. Nit sure why you take reality as an offense?

Also, is there research done on the sleep patterns? If not, your claim is bogus.

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