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morozco64 t1_j24mxat wrote

My psychiatrist literally told me the same thing last week. Fucked me up good, but grappling with the application is the part I’m on now

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TobyDaMan8894 t1_j24pwj7 wrote

Live by those words every minute, every hour, every day. It works. Take care of you first and foremost.

You’re right, it hit me like an upper punch. Knocked out everything I’d been doing. I don’t worry about what May or may not happen (that was the worst—the anxiety of upcoming social events ) and I have some sense of inner peace. Hard to explain

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