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digninj t1_iqwwgw0 wrote

Reply to comment by stiiknafuulia in [Image] You can rise up from anything! by sasigona

There’s lots of ways to work with this. What’s helped me is Somatic Experiencing therapy, deep breathwork, plant medicine and NLP.

It’s about releasing the energy in your nervous system that is keeping you stuck as well as requiring the connections in the mind and body that are being activated.

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